CBD and Planes – Whether you travel regularly for business, pleasure, or for the holidays, it’s nice to know what you can take on the airplane. Many people take CBD because they find it beneficial to their lifestyle, so traveling with it is necessary. Can you take CBD on the plane?

There are so many regulations and guidelines to keep in mind when you’re traveling by air. Since the tragedy of 9.11, airlines have demanded compliance from travelers to ensure our overall safety as a nation. Think about it, it is only a handful of years ago that the TSA implemented taking shoes off while going through security. While a small inconvenience to us, these kinds of regulations help airline and airport professionals provide us with safe and efficient travel.

Now that you’ve purchased travel-size everything to take with you on your trip, what else should you be conscious of? Are your medications allowed to be in an unmarked weekly dispenser? Can your kids bring toys and electronics to keep them occupied while waiting for the flight? These kinds of questions are easily answered by your airlines customer service team. Most of them work around the clock so it is hard to find a time without an associate available.

However, CBD is a trickier topic. The legality of CBD alone is different in each state. So, you may run into some confusing faces when asking about traveling with your favorite cannabinoid. So, can you take CBD with you when flying?

Let’s find out before you go to the airport.

Is Traveling with CBD Legal?

In short, yes.

While airports are under federal jurisdiction and officially standby their stance on traveling with THC, CBD is safe. CBD is derived from the hemp plant, which from a federal perspective is 100% legal. As a passenger, you have every right to travel with and take CBD on a plane.

If you rely on CBD for daily or as-needed relief, having the ability to travel with CBD can make the entire travel process easier.

Following TSA Guidelines

While you can take CBD on a plane, it’s important to follow the TSA’s travel guidelines. Oftentimes, perfectly legal items are confiscated because they are in packaging that is too large.

According to the TSA’s Liquids Rule, substances and liquids must be in a container no larger than 3.4 ounces. This container must also be carried in a quart-sized clear plastic bag.

As we’re sure you’ve all experienced, TSA agents will not budge on this rule. We’ve all had to trash shampoo because the container was too big. Don’t make the same mistake with your CBD.

Know Your CBD Products

While many people are familiar with CBD products, not everyone will be. Before traveling with CBD, read over the label on your CBD products. This helps you to anticipate any questions that airport security may have about your CBD. For obvious reasons, make sure your products say “Contains no THC,” or doesn’t mention THC at all.

Having CBD isolate products makes this process even easier. There’s no mention of THC or psychoactive effects on the label because CBD isolate products contains <0.3% – well under the legal limit.

Why You Should Always Travel with CBD

Not only can you take CBD on a plane, but you should – CBD is an amazing travel companion.

Many individuals have a fear of flying, or experience stress when traveling or navigating airports. Sitting on an airplane also puts your body under a considerable amount of stress. You can experience muscle stiffness and are exposed to a variety of unfamiliar germs.

Take CBD On The Plane!

Yes, you can take CBD on the plane. In fact, CBD is a fantastic travel companion due to its ability to aid in travels.

Infinite CBD has created dozens of CBD isolate products that are TSA and travel-friendly. You can find all of our products, with their container sizes, here. Moreover, checked bags can allow you to bring full size products with you wherever you go. Moreover, you deserve to be comfortable and pampered when you’re spending hundreds of dollars on travel.

Be safe, stay compliant with TSA agents and enjoy your trip alongside CBD!

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Mexico Treats CBD as a Supplement – Although cannabis and Cannabidiol are medically and/or recreationally legal in many U.S. states, Mexico operates a bit differently. In particular, Mexico decriminalized the personal use and possession of five grams of cannabis in 2009. Then, last year, they legalized medical cannabis. However, the country’s medical cannabis law is quite strict, especially because Cannabidiol oil must contain less than one percent THC. Nonetheless, currently, Mexico is working to improve and properly transition into a federal medical cannabis program. Even though this program is a work in progress, CBD is viewed as a supplement in Mexico. Since CBD is non-psychoactive, Mexico’s lawmakers have become more lenient with citizens consuming it.

Views on Cannabidiol in Mexico

Even though Mexico continues to work on their medical cannabis program, Cannabidiol is viewed differently by lawmakers. Due to CBD’s variety of properties, it’s becoming more acceptable for people to consume this cannabinoid. Mexico’s lawmakers have become so lenient that CBD may become as common as traditional vitamins and minerals.

Mexico’s government understands this cannabinoid and its potential. This has led to them permitting citizens to consume large quantities of CBD, if they see fit. Even though cannabis is viewed as a drug by many governments and authority figures, CBD isn’t. CBD doesn’t cognitively impair users, nor does it deliver psychoactive effects. Thus, in Mexico, CBD is viewed as a supplement rather than a drug. The Mexican government understands this distinction, which is why CBD is viewed and treated differently. Due to CBD’s potential benefits, Mexico’s government wants to give their citizens the opportunity to consume this compound.

Background of Mexico’s Medical Cannabis Program

Moreover, last year, Mexico’s government moved towards legalizing medical cannabis. On June 19^th of 2017, Mexico’s President, Enrique Peña Nieto signed a cannabis cultivation bill into law. This law focused on the cultivation, production, and usage of medical cannabis products that contain less than one percent THC. Despite last year’s legal move regarding cannabis, access to CBD and other cannabis products are limited. However, according to Raul Elizalde, the President of HempMeds Latin America, there’s hope when it comes to CBD accessibility in Mexico. Specifically, he mentioned that Mexico’s new law will allow producers to begin incorporating CBD into everyday health products.

In addition, Raul Elizalde went on to state the following about this recent transition:
“A good point about this regulation in Mexico is that any product with a THC concentration higher than 1 percent can still be registered with the government and sold as a prescription. But, the best part is the cannabinoids with below 1 percent THC content can be in medicine, supplements, lotions, food, anything. This is very, very good for our country, and I think we’re one of the very first in the world to take that path.”

Mexico’s government understands the potential of this cannabinoid. Therefore, they’re striving to make CBD more accessible to their citizens. To this day, in Mexico, medical cannabis patients continue to be stigmatized for consuming this alternative form of medicine. However, the stigma is slowly disappearing and becoming less intense.

Reasons Why CBD is Viewed as a Supplement in Mexico

In general, there’s a clear distinction between medical and recreational cannabis and the usage of Cannabidiol. HempMeds’ President Elizalde stated the following about CBD usage and its classification as a supplement in Mexico: “Nobody buys CBD to get high, nobody buys it to try to abuse it, and the only thing that will happen if it’s scheduled as a controlled substance is that it will become a black-market drug. But, it’s not a drug. It’s a supplement.”

In the future, Mexico and HempMeds Latin America will have more medicines that contain CBD. However, it won’t be limited to only medicines. Instead, CBD will be sold in the form of lotions, supplements, and vitamins like Vitamin C. This way, people can have more access to natural forms. With time, in Mexico, CBD will be treated like over-the-counter vitamins instead of as a drug.

Regulation of CBD

On another note, the regulation of CBD as a medicine would limit the quantity of products out there for people to purchase. Also, most likely, only one or two pharmaceutical companies will be able to sell CBD as a medicine by prescription. Currently, Poway-based Medical Marijuana Inc. is the only company that allows Mexicans to get legal permits to import CBD and CBD products with a doctor’s prescription.

Since medical cannabis and CBD products are still relatively limited in Mexico, California’s recent legalization of recreational cannabis had an impact on Mexican citizens. Specifically, California’s legalization change affected many Mexicans who reside near the border. Numerous Mexicans take advantage of California’s simpler access to different cannabis products.

Mexico’s Drug Policy Steps Moving Forward

Moving forward, President Elizalde and many others believe that Mexico will successfully foster a thriving medicinal and recreational cannabis marketplace. Many people are also hopeful that Mexico will begin fixing decades of damage caused by the cross-border drug war. Last year, Mexico’s President expressed that their country’s drug policy failed. Recently, though, Mexico elected a new President, Andrés Manuel López Obrador. He will oversee regulations and different rules regarding Mexico’s medical cannabis law and CBD accessibility. From here, the new President revealed a plan that would change Mexico’s drug strategy in significant ways.

Furthermore, Olga Sanchez is the President’s proposed interior minister. She has many ideas for drug policy changes. This starts with attacking the causes of poverty, creating truth commissions, and giving scholarships to the youth to help get them out of the drug scene. Overall, Mexico’s medical cannabis program is still a work in progress. However, since CBD is viewed as a supplement, there’s a higher likelihood of forms of CBD being more accessible for medical purposes.

Stay tuned to see the progress Mexico makes in the weeks and months to come. Also, join us in witnessing the changes Mexico makes to help their citizens, especially those with various diseases and ailments.

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The FDA Approves Drug Containing CBD – On June 25th, 2018 the FDA approved the first drug containing CBD. The new drug, with contains no psychoactive THC, is called Epidiolex.

About Epidiolex

Epidiolex is made of purified cannabidiol or CBD.

Through clinical trials, Epidiolex was found to demonstrate its ability to treat those with Lennox-Gastaur syndrome and Davet syndrome, two forms of severe epilepsy.

According to the clinical research, Epidiolex reduces the number of seizures and helps to restore the quality of life in these epileptic patients.

Government-Approved Cannabis Medication

So, the government just approved a cannabis-derived medication – cool right? Despite its approval, Epidiolex still needs to be removed from the Schedule I restrictions list before it can be prescribed and used by patients. Greenwich Biosciences, a subsidiary of GW Pharmaceuticals (the makers of Epidiolex) estimate it will be available to patients in about 3 months.

Dr. Scott Gottlieb, the FDA Commissioner, wasted no time differentiating this drug from other non-approved forms of cannabis used as medication based on the FDA’s review process:

“Such a process ensures that any new therapies from marijuana and its constituents are safe, effective and manufactured to a high and consistent quality and most importantly, that these products have been proven safe and effective for patients.”

What about the other CBD research happening around the world?

Recognizing Other CBD Research

There’s a reason that the CBD industry is worth more than an estimated $200 million dollars.

While many studies, which suggest CBD is a powerful antioxidant, anti-inflammatory, and has anti-anxiety effects, more clinical studies on humans need to be conducted.

With so much research out there, will more drugs like Epidiolex continue to pop up and seek FDA approval? Probably.

For now though, don’t be lead into believing that CBD isn’t well researched – it surely is!

Now What?

Epidiolex is only approved to treat 2 types of epilepsy. Until there are more applications, it is important to know what is in your CBD. Choose CBD from pure sources and from companies that share their lab-results. Look for dosing instructions and start slow. CBD products may be able to help you improve your overall well-being.

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Why Is Flexibility Important?

Flexibility allows you to maintain your current levels of activity, but also your independence. While working to improve your flexibility can seem challenging, being flexible has numerous health benefits. Actively working to improve your flexibility helps to realign your back, hips, and even neck, making them all less susceptible to injury or chronic pain. Having flexible muscles demands less of your major joints, like your knees, protecting them from small or even serious injuries. The more flexible you are, the more your body is able to recover from daily aches and pains, surgeries, and even muscle tears.

1. Take CBD Daily

Taking CBD daily can help you to significantly improve your flexibility. For two reasons; CBD can play an important role in increasing and improving your flexibility.

As a powerful natural anti-inflammatory, CBD helps your muscles to recover faster from any existing injuries that may be affecting your flexibility. Additionally, when working to improve your flexibility, you may experience some soreness – research shows CBD taken internally or applied topically will naturally decrease inflammation, allowing your muscles to recover and ultimately become more flexible.

Taking a daily dose of CBD has also been found to lower blood pressure. Why is this important for flexibility? CBD’s ability to lower your blood pressure means that there is more blood flow to all of your muscles. Increased blood flow not only helps your muscles to recover but also promotes flexibility by sending more oxygen to your muscles.
Due to its anti-inflammatory properties and its ability to lower blood pressure, taking CBD daily can help you to improve your flexibility.

2. Practice Dynamic Stretching Before Exercise (Or Any New Physical Activity)

Another way to improve your flexibility is by practicing dynamic stretching.

How is dynamic stretching different from regular, or static, stretching?

Simply, dynamic stretching involves more movement. For example, walking lunges are a form of dynamic stretching. With each lunge, your muscles have an increased stretch due to your body’s forward movement. Another example of dynamic stretching would be high kicks.

It is important to start your dynamic stretches slowly, which will increase blood flow to the muscles you are stretching. This increased blood flow will allow your body to work harder and ultimately push you into a deeper stretch. Practicing dynamic stretching before you exercise, or even before trying a new activity, is a great way to improve your flexibility.

3. Practice A Full-Range of Motion

Having a full-range of motion greatly improves flexibility. Striving to practice a full-range of motion, especially in injury prone areas, will not only increase your flexibility but prevent injury.

What is full-range of motion?

Having full-range of motion means you have the full movement potential of all of your joints. Having full-range of motion of all of your joints helps to protect you from injury and general wear-and-tear. To obtain full-range of motion, flexibility is required, as it is your muscles that ultimately allow your joints to move.

There are a number of ways you can work to improve your range of motion, and thereby improving your flexibility. Here are some examples of activities that will increase your range of motion:
-Holding stretches for 20 seconds
-Performing light, repetitive, weight lifting exercises
-Practicing dynamic stretching

As you strive to have a full-range of motion in all of your joints, your flexibility will also improve.

4. Stay Hydrated

Optimum hydration is an essential part of improving and increasing your flexibility. Our muscles perform best when they have the right fuel – this includes being properly hydrated. Studies show that when you’re hydrated, your muscles are more elastic, allowing you to work on improving your flexibility to the fullest potential.

According to The National Academies of Sciences, Engineering, and Medicine, the average male should drink about 15 cups of water a day, and the average female should drink about 11 cups of water per day. By adhering to these suggestions, you can be sure you’re staying hydrated and doing everything you can to improve your overall health and flexibility.

5. Incorporate Massage

When beginning your journey towards flexibility, incorporating massage is an amazing way to care for your muscles. Massage is also a practical way to speed up recovery time as your push your flexibility to new limits. While massages can be costly (depending on where you go), there are many affordable alternatives. Many gyms have massage chairs or stations that are free for members. Additionally, using a foam roller is also a fantastic alternative.

If you can, getting a massage from a professional, or from that special person in your life, can help you to improve your flexibility and ease muscle soreness. If you want to increase the benefits of massage, use lotions or salves containing CBD.

How Will You Improve Your Flexibility?

Through the practice and implementation of these 5 techniques, you will improve your flexibility. This well-rounded approach to flexibility will help you to protect your body in the long-run while giving you peace of mind.
What is your favorite way to improve your flexibility?

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